This is my web home, my blog, and my baby. From this site, I’ll share my training advice, nutritional strategies, and my stories. And probably more random nonsense than anything else.
So who am I?
MY NAME IS JOHN ROMANIELLO, AND I AM A BAD-ASS.
OKAY, THAT ISN’T TRUE.
…I CAN’T REALLY BACK THAT UP. I AM NOT A BAD-ASS.
On a scale of bad-assery, 1 being Danny Tanner and 10 being Samuel L. Jackson, I am probably about a 5.8, which I think puts me in a range somewhere between Will Ferrel and Conan (O’Brian, not the Barbarian).
What was I saying? Oh yea, about me.
I am a New York City based personal trainer, coach, author and model.
Over the past several years, I have helped thousands of people achieve and surpass their fitness goals using methods both traditional and unconventional.
Living and working in the New York area, I’ve had the opportunity to train a number of actors, musicians, producers and models.
More importantly, I have helped people from all walks of life achieve their goals. To give a few examples, I’ve worked with:
the lawyers who represented those parents in the divorce
strippers who danced for the lawyers
bouncers at the club where the strippers worked
the poker players who take money off the bouncers in the weekly game
that dude at the mall who sells all the poker players their sunglasses
I have served as a strength coach for athletes of all levels, from high school wrestlers to collegiate and professional soccer players to recreational golfers and volleyball players and even the occasional cheerleader.